Benefits of Vitamin B15

What is VITAMIN B15

Vitmain B15 is a water soluble vitamin. It is an antioxidant. Like Vitamin B13, it has not been scientifically designated as a vitamin. Dosage is measured in Milligrams.

What VITAMIN B15 does

Vitamin B15 has numerous beneficial effects. It can help initiate immunity responses, eliminate symptoms of hangovers, prevent cirrhosis of the liver, diminish the pain caused by asthma and angina, and minimizes the feeling of fatigue. It can extend the life span of cells, lower cholesterol and promote protein synthesis.

Signs of VITAMIN B15 deficiency

Symptoms are similar to that of a B13 deficiency. Poor oxygenation in tissues is a common idicator of a Vitamin B15 deficiency. Heart, gland and nerve disorders are sometimes caused by a lack of Vitamin B15.

Food containing VITAMIN B15

Vitamin B15 is found in the following: wheat, brewing yeast, pumpkin and sesame seeds, and brown rices.

Taking VITAMIN B15

50 mg is the average available dose and the average recommended dosage for adults. There is no known toxicity level for Vitamin B15.

Inhibitors of VITAMIN B15

Sunlight and water can counteract the benefits of Vitamin B15.