Benefits of Vitamin B13

What is VITAMIN B13

Not much is known about this Vitamin B13. It is not exactly considered to be a vitamin. It is more of a substance that acts as a vitamin. Vitamin B13 metabolizes Vitamin B12 as well as folic acid.

What VITAMIN B13 does

Vitamin B13 is most often used to treat symptoms of multiple sclerosis. Liver conditions and other problems can prevented with Vitamin B13. Some studies have proved it is useful in slowing the effects of aging.

Signs of VITAMIN B13 deficiency

There are still no known signs of vitamin B13 deficiency.

Food containing VITAMIN B13

Vitamin B13 is best obtained from root vegetables. Beets and Carrots are the best examples.

Taking VITAMIN B13

Vitamin B13 is known as calcium orotate in supplements. There is no recommended dosage for it. There are no known cases over overdoasges. No toxicity level has been established for Vitamin B13.

Inhibitors of VITAMIN B13

Sulight and water can prevent Vitamin B13 from working properly. It is not effected by heat.